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The group experience allows its members to gain knowledge of themselves and others as they clarify the changes they want to make in their lives, and provides the tools needed to make the changes.

Group Therapy photo

The group therapy process gives each member a chance to:

  • develop more positive attitudes and better interpersonal skills in a non-threatening atmosphere.
  • gain an opportunity for spontaneous introspection.
  • enable members to be honest with their feelings and speak their truth openly.

The group experience provides a place to better understand our situation by learning from a small group of people dedicated to developing as human beings. We all have sophisticated ways of disconnecting from ourselves and others. The group therapy process allows us to live more authentically.

All sessions are confidential.

Photos used by permission.

Group Photo 2

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